Is Milk Good For You? or Is Dairy Bad For You? are the wrong questions. There are so many people answering this question on YouTube, but all they do is quote what others are saying about milk and dairy. Dr. Ekberg explains in simple terms the good and bad about milk and dairy. What to drink or eat and how dairy is not a question of good vs bad but a question of the quality of the milk / dairy.
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🌿 This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, cold hands & feet, holistic health tips, shoulder pain, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, psoas stretches & more.
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Is Milk Good For You? (The Good, The Bad & Lactose Intolerance) fast fat burning workout | |
| 886 Likes | 886 Dislikes |
| 22,054 views views | 176K followers |
| Education | Upload TimePublished on 11 Jan 2019 |
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