Intermittent Fasting - How Many Carbs A Day To Survive? Keto & Intermittent Fasting macros have something in common that relates to carbohydrates. Never heard of before Dr. Ekberg figured out that there is direct relationship between the number of carbs in a keto diet and intermittent fasting that happen in the body. This has never been discussed before, that we know of.
You hear all the time how important carbs are. People think you need carbohydrates to survive, but you do you? We get tons of comments about why people need carbs, but a lot of people are going with very low carbs and you will find out why.
A lot of people have had success with getting into ketosis, but do you understand why? There are some people who are scared to eat a ketogenic diet. Dr Ekberg explains with math why keto and intermittent fasting are part of the body's natural and healthy way to be.
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* Intermittent Fasting - https://youtu.be/jetiN8xAKiQ
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Intermittent Fasting - How Many Carbs A Day To Survive? holistic marketing | |
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| Education | Upload TimePublished on 26 Aug 2019 |
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